Directions:
- Mix first 2 ingredients together to form a dough.
- Roll out and cut 12 circles with a round cookie cutter or glass.
- Put 1 circle of dough into each section of a muffin tin.
- Mix remaining ingredients together, reserving 1/2 cup of the cheese.
- Fill cups evenly with mixture and top with remaining cheese.
- Bake at 350 degrees for 15 minuts or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.02 Kcal (1943 kJ) | ||
| Calories from fat | 178.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.85g | 31% | |
|---|---|---|---|
| Cholesterol | 110.75mg | 37% | |
| Sodium | 848.4mg | 35% | |
| Potassium | 308.45mg | 7% | |
| Total Carbs | 40.62g | 14% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 27.72g | 55% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 4.3mg | 24% | |
| Calcium | 291.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 253 Kcal (1059 kJ) | ||
| Calories from fat | 97.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 31% | |
|---|---|---|---|
| Cholesterol | 60.38mg | 37% | |
| Sodium | 462.58mg | 35% | |
| Potassium | 168.18mg | 7% | |
| Total Carbs | 22.15g | 14% | |
| Sugars | 4.44g | 33% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 15.11g | 55% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.4mg | 24% | |
| Calcium | 159.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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