Directions:
- Heat oven to 400°F Spray 9-inch glass pie plate with cooking spray.
- Cook beef and onion soup mix over medium heat, stirring occasionally, until beef is brown; drain. Spread in pie plate. Sprinkle with cheese.
- In small bowl, stir remaining ingredients with fork or wire whisk until blended. Pour over beef mixture and cheese.
- Bake about 25 minutes or until knife inserted in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.03 Kcal (1198 kJ) | ||
| Calories from fat | 109.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 19% | |
|---|---|---|---|
| Cholesterol | 122.01mg | 41% | |
| Sodium | 1236.86mg | 52% | |
| Potassium | 456.79mg | 10% | |
| Total Carbs | 16.97g | 6% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 25.28g | 51% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 227.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 166.69 Kcal (698 kJ) | ||
| Calories from fat | 64.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 19% | |
|---|---|---|---|
| Cholesterol | 71.11mg | 41% | |
| Sodium | 720.81mg | 52% | |
| Potassium | 266.21mg | 10% | |
| Total Carbs | 9.89g | 6% | |
| Sugars | 1.93g | 13% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 14.73g | 51% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.4mg | 13% | |
| Calcium | 132.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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