Cheese Salad Recipe

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Cheese Salad
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Ingredients:

Directions:

  1. Mix ingredients and serve on toasted bread of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3445 Kcal (14424 kJ)
Calories from fat 3098.89 Kcal
% Daily Value*
Total Fat 344.32g 530%
Cholesterol 491.85mg 164%
Sodium 2576.3mg 107%
Potassium 1238.12mg 26%
Total Carbs 69.97g 23%
Sugars 14.84g 59%
Protein 30.35g 61%
Vitamin C 2.8mg 5%
Iron 3.5mg 20%
Calcium 437.8mg 44%
Amount Per 100 g
Calories 471.08 Kcal (1972 kJ)
Calories from fat 423.75 Kcal
% Daily Value*
Total Fat 47.08g 530%
Cholesterol 67.26mg 164%
Sodium 352.29mg 107%
Potassium 169.3mg 26%
Total Carbs 9.57g 23%
Sugars 2.03g 59%
Protein 4.15g 61%
Vitamin C 0.4mg 5%
Iron 0.5mg 20%
Calcium 59.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 97.6
    Points
  • 99
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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