Directions:
- Mix mayo, cool whip and onion.
- Add the rest of the ingredients.
- Mix well.
- Let set in refrigerator for several hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.71 Kcal (2201 kJ) | ||
| Calories from fat | 385.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.79g | 66% | |
|---|---|---|---|
| Cholesterol | 85.28mg | 28% | |
| Sodium | 904.97mg | 38% | |
| Potassium | 324.74mg | 7% | |
| Total Carbs | 14.58g | 5% | |
| Sugars | 5.53g | 22% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 17.34g | 35% | |
| Vitamin C | 44.4mg | 74% | |
| Iron | 2mg | 11% | |
| Calcium | 408.2mg | 41% | |
| Amount Per 100 g | |||
| Calories | 189.63 Kcal (794 kJ) | ||
| Calories from fat | 138.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.43g | 66% | |
|---|---|---|---|
| Cholesterol | 30.76mg | 28% | |
| Sodium | 326.43mg | 38% | |
| Potassium | 117.14mg | 7% | |
| Total Carbs | 5.26g | 5% | |
| Sugars | 2g | 22% | |
| Dietary Fiber | 1.81g | 20% | |
| Protein | 6.25g | 35% | |
| Vitamin C | 16mg | 74% | |
| Iron | 0.7mg | 11% | |
| Calcium | 147.2mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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