Directions:
- In a saucepan, add the wine and the cheese until the cheese melts.
- After the cheese has melted, add the ham (previously cut in small cubes) and mix well.
- Add the cornstarch (dissolved in a little bit of water).
- Fill your crepes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.55 Kcal (375 kJ) | ||
| Calories from fat | 56.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 21mg | 7% | |
| Sodium | 374.11mg | 16% | |
| Potassium | 101.65mg | 2% | |
| Total Carbs | 1.2g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 4.8g | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 213.13 Kcal (892 kJ) | ||
| Calories from fat | 134.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 10% | |
|---|---|---|---|
| Cholesterol | 49.98mg | 7% | |
| Sodium | 890.39mg | 16% | |
| Potassium | 241.93mg | 2% | |
| Total Carbs | 2.84g | 0% | |
| Sugars | 0.28g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 11.42g | 10% | |
| Iron | 0.7mg | 2% | |
| Calcium | 9.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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