Directions:
- Combine butter and flour and cook over medium heat for 1 minute.
- Stir in remaining ingredients and continue to cook over medium heat, stirring constantly until mixture thickens.
- Sserve with corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.14 Kcal (369 kJ) | ||
| Calories from fat | 54.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 12.17mg | 4% | |
| Sodium | 241.17mg | 10% | |
| Potassium | 72.88mg | 2% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 159.93 Kcal (670 kJ) | ||
| Calories from fat | 98.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 9% | |
|---|---|---|---|
| Cholesterol | 22.09mg | 4% | |
| Sodium | 437.62mg | 10% | |
| Potassium | 132.24mg | 2% | |
| Total Carbs | 10.83g | 2% | |
| Sugars | 5.38g | 12% | |
| Dietary Fiber | 0.75g | 2% | |
| Protein | 4.49g | 5% | |
| Vitamin C | 2.7mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 156.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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