Directions:
- Combine eggs, milk, salt and flour in that order.
- Heat a small amount of oil in a 6 or 7 inch frying pan.
- Pour in just enough batter to make a very thin crepe.
- Quickly tilt pan in a circular motion to spread batter evenly around pan. When crepe pulls away from the side of the pan, flip and fry for just a few seconds on the other side.
- Remove crepe from pan, and stack on a plate.
- Continue to make crepes with the batter until no batter remains.
- Blend cheese, egg yolk, and sugar.
- Put a spoonful of filling toward one end of the crepe and roll the crepe.
- I like to keep them warm in the oven set at a low temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.55 Kcal (2673 kJ) | ||
| Calories from fat | 189.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.01g | 32% | |
|---|---|---|---|
| Cholesterol | 60.19mg | 20% | |
| Sodium | 3261.64mg | 136% | |
| Potassium | 280.22mg | 6% | |
| Total Carbs | 87.94g | 29% | |
| Sugars | 13.1g | 52% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 23.37g | 47% | |
| Iron | 5mg | 28% | |
| Calcium | 334.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 170.7 Kcal (715 kJ) | ||
| Calories from fat | 50.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 32% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 20% | |
| Sodium | 871.92mg | 136% | |
| Potassium | 74.91mg | 6% | |
| Total Carbs | 23.51g | 29% | |
| Sugars | 3.5g | 52% | |
| Dietary Fiber | 2.21g | 33% | |
| Protein | 6.25g | 47% | |
| Iron | 1.3mg | 28% | |
| Calcium | 89.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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