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Cheese And Pasta Salad Recipe

Cheese And Pasta Salad Recipe

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Ingredients:

Serving

8 oz rotelle pasta cooked and drained
1 cup cooked black beans drained and cooled
1/2 cup finely chopped red onion
1/4 cup chopped green bell pepper
1/2 cup sliced radishes
dressing
2/3 cup cider vinegar
1/4 cup fresh lime juice
2 tbsp extra virgin olive oil
2 tbsp chopped marinated jalapeno chilies
1 tbsp chopped fresh cilantro leaves
2 tsp dried oregano leaves crushed
1/2 tsp freshly ground black pepper
2 cups finely shredded monterey jack cheese
3/4 cup crumbled feta cheese ( reserve 1/4 cup)

Directions:

In large bowl combine pasta, beans, onion, bell pepper and radishes then set aside.
In a small bowl combine vinegar, lime juice, olive oil, jalapeno chilies, cilantro, oregano and black pepper.
Toss salad with half of the dressing then cover and refrigerate.
Add cheeses to remaining dressing and cover and refrigerate for one hour.
Toss remaining dressing with pasta salad just before serving.
Garnish with reserved cheese and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	563.37 Kcal (2359 kJ)
Calories from fat	295.86 Kcal
		% Daily Value*
Total Fat	32.87g	51%
Cholesterol	86.88mg	29%
Sodium	639.97mg	27%
Potassium	643.97mg	14%
Total Carbs	32.08g	11%
Sugars	3.8g	15%
Dietary Fiber	6.3g	25%
Protein	30.08g	60%
Vitamin C	13.3mg	22%
Vitamin A	1mg	33%
Iron	5.7mg	32%
Calcium	739.1mg	74%

Amount Per 100 g
Calories	227.33 Kcal (952 kJ)
Calories from fat	119.39 Kcal
		% Daily Value*
Total Fat	13.27g	51%
Cholesterol	35.06mg	29%
Sodium	258.25mg	27%
Potassium	259.86mg	14%
Total Carbs	12.95g	11%
Sugars	1.53g	15%
Dietary Fiber	2.54g	25%
Protein	12.14g	60%
Vitamin C	5.4mg	22%
Vitamin A	0.4mg	33%
Iron	2.3mg	32%
Calcium	298.2mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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