Directions:
- Preheat oven to 350 degrees F
- Whip potatoes with enough hot milk to make light and fluffy
- Season with salt and pepper as you like
- Pile into greased baking bowl mounding into a volcano shape
- Make a crater in the center. approx 2 inches deep and 3 inches across
- Whip the cream, and fold in the cheese
- Pour cream and cheese mixture into the crater
- Bake for about 35 minutes, or until lightly browned and bubbly and oozing over the top
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.2 Kcal (809 kJ) | ||
| Calories from fat | 88.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 26.26mg | 9% | |
| Sodium | 132.14mg | 6% | |
| Potassium | 1194.65mg | 25% | |
| Total Carbs | 23.36g | 8% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 11.53g | 46% | |
| Protein | 9.66g | 19% | |
| Vitamin C | 25mg | 42% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2.3mg | 13% | |
| Calcium | 322.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 67.32 Kcal (282 kJ) | ||
| Calories from fat | 30.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 15% | |
|---|---|---|---|
| Cholesterol | 9.15mg | 9% | |
| Sodium | 46.04mg | 6% | |
| Potassium | 416.27mg | 25% | |
| Total Carbs | 8.14g | 8% | |
| Sugars | 0.65g | 8% | |
| Dietary Fiber | 4.02g | 46% | |
| Protein | 3.37g | 19% | |
| Vitamin C | 8.7mg | 42% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.8mg | 13% | |
| Calcium | 112.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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