Amount Per 1 Serving | |||
Calories | 476.37 Kcal (1994 kJ) | ||
Calories from fat | 221.37 Kcal | ||
% Daily Value* | |||
Total Fat | 24.6g | 38% | |
---|---|---|---|
Cholesterol | 62.69mg | 21% | |
Sodium | 111.32mg | 5% | |
Potassium | 219.66mg | 5% | |
Total Carbs | 54.52g | 18% | |
Sugars | 0.04g | 0% | |
Dietary Fiber | 5.73g | 23% | |
Protein | 12.03g | 24% | |
Vitamin C | 1.4mg | 2% | |
Vitamin A | 0.5mg | 16% | |
Iron | 54.1mg | 300% | |
Calcium | 259.9mg | 26% |
Amount Per 100 g | |||
Calories | 115.21 Kcal (482 kJ) | ||
Calories from fat | 53.54 Kcal | ||
% Daily Value* | |||
Total Fat | 5.95g | 38% | |
---|---|---|---|
Cholesterol | 15.16mg | 21% | |
Sodium | 26.92mg | 5% | |
Potassium | 53.12mg | 5% | |
Total Carbs | 13.19g | 18% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 1.39g | 23% | |
Protein | 2.91g | 24% | |
Vitamin C | 0.3mg | 2% | |
Vitamin A | 0.1mg | 16% | |
Iron | 13.1mg | 300% | |
Calcium | 62.8mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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