Directions:
- In a saucepan, combine milk, tapioca and salt; bring to a boil over medium heat, stirring constantly. Remove from the heat; stir in cheese until melted.
- In a small bowl, beat egg yolks; add to tapioca mixture. In another bowl, beat egg whites until stiff peaks form; fold into tapioca mixture. Pour into a greased 1-qt. baking dish. Place the dish in a large pan of hot water. Bake, uncovered, at 350° for 25-30 minutes or until a knife inserted near the center comes out clean. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.23 Kcal (784 kJ) | ||
| Calories from fat | 94.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 16% | |
|---|---|---|---|
| Cholesterol | 184.48mg | 61% | |
| Sodium | 494.75mg | 21% | |
| Potassium | 175.47mg | 4% | |
| Total Carbs | 10.74g | 4% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 12.22g | 24% | |
| Iron | 1.2mg | 7% | |
| Calcium | 235.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 141.24 Kcal (591 kJ) | ||
| Calories from fat | 71.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 16% | |
|---|---|---|---|
| Cholesterol | 139.17mg | 61% | |
| Sodium | 373.22mg | 21% | |
| Potassium | 132.37mg | 4% | |
| Total Carbs | 8.1g | 4% | |
| Sugars | 2.63g | 14% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 9.22g | 24% | |
| Iron | 0.9mg | 7% | |
| Calcium | 177.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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