Cheddar Meatball Casserole Recipe

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Cheddar Meatball Casserole
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Ingredients
13
Count
Nutrition
421
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. Mix meat, 3/4 cup cheese, bread crumbs, 1/3 cup milk, onion and egg.
  2. Shape into small balls.
  3. Combine flour, salt and pepper.
  4. Layer half of potatoes, half of beans. Sprinkle with flour mixture and remaining cheese and then put remaining potatoes and beans on top.
  5. Mix soup and milk and pour over vegetables. Top with meatballs.
  6. Bake at 300°F for 2 hours or longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.08 Kcal (1763 kJ)
Calories from fat 143.67 Kcal
% Daily Value*
Total Fat 15.96g 25%
Cholesterol 104.89mg 35%
Sodium 952.77mg 40%
Potassium 853.76mg 18%
Total Carbs 38.21g 13%
Sugars 9.21g 37%
Dietary Fiber 5.97g 24%
Protein 30.18g 60%
Vitamin C 10.2mg 17%
Vitamin A 0.9mg 30%
Iron 4.2mg 23%
Calcium 365.9mg 37%
Amount Per 100 g
Calories 115.04 Kcal (482 kJ)
Calories from fat 39.25 Kcal
% Daily Value*
Total Fat 4.36g 25%
Cholesterol 28.66mg 35%
Sodium 260.3mg 40%
Potassium 233.25mg 18%
Total Carbs 10.44g 13%
Sugars 2.52g 37%
Dietary Fiber 1.63g 24%
Protein 8.25g 60%
Vitamin C 2.8mg 17%
Vitamin A 0.2mg 30%
Iron 1.2mg 23%
Calcium 100mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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