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Cheddar French Toast With Dried Fruit Syrup Recipe

Cheddar French Toast With Dried Fruit Syrup Recipe

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Cheddar French Toast With Dried Fruit Syrup

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Ingredients:

Serving

1 1/2 cups pure maple syrup
1 1/2 cups dried fruit, diced small
1/3 cup walnuts, chopped small
8 slices french bread, cut 1-inch thick (or sourdough or italian or whole grain)
1 cup mild cheddar cheese, shredded
3 large eggs
1 1/2 cups milk
1/8 tsp salt

Directions:

FOR THE SYRUP: In a medium bowl, combine syrup, fruit & nuts, then cover & let stand overnight.
FOR THE FRENCH TOAST: Cut a slit in the crust of each slice of bread to form a pocket, then stuff each pocket with 2 tablespoons of cheese.
In a large bowl, whisk together the eggs, milk & salt, then in this mixture soak the bread for 2 minutes per side.
On a hot, greased griddle cook the bread slices until golden brown on both sides.
Serve 2 slices of French toast on a plate & top it with the dried fruit syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1092.21 Kcal (4573 kJ)
Calories from fat	183.93 Kcal
		% Daily Value*
Total Fat	20.44g	31%
Cholesterol	171mg	57%
Sodium	1268.12mg	53%
Potassium	1075.63mg	23%
Total Carbs	249.01g	83%
Sugars	78.77g	315%
Dietary Fiber	2g	8%
Protein	24.85g	50%
Vitamin C	806.5mg	1344%
Iron	3.9mg	22%
Calcium	1939mg	194%

Amount Per 100 g
Calories	234.97 Kcal (984 kJ)
Calories from fat	39.57 Kcal
		% Daily Value*
Total Fat	4.4g	31%
Cholesterol	36.79mg	57%
Sodium	272.81mg	53%
Potassium	231.4mg	23%
Total Carbs	53.57g	83%
Sugars	16.95g	315%
Dietary Fiber	0.43g	8%
Protein	5.35g	50%
Vitamin C	173.5mg	1344%
Iron	0.8mg	22%
Calcium	417.1mg	194%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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