Cheddar French Onion Fondue Recipe

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Ingredients:

Serving

1 10 3/4 oz can cream of cheddar soup
1 cup commercial ready-made french onion dip
1 cup (4 oz) shredded medium sharp cheddar cheese
1/2 tsp dry mustard
2 dashes cayenne pepper or tabasco
picks or fondue forks for dipping
french bread cut into 1 inch pieces; bread sticks; or pretzels, etc. for dipping.

Directions:

Combine all ingredients except bread products in a fondue pot or crock pot.
Place on medium to high heat and stir constantly until cheese melts and mixture is hot.
To serve, turn on low heat. Spear bread with fondue fork and twirl bread in cheese.
Good served along side a fruit tray!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.24 Kcal (889 kJ)
Calories from fat	128.43 Kcal
		% Daily Value*
Total Fat	14.27g	22%
Cholesterol	36.27mg	12%
Sodium	950.36mg	40%
Potassium	0.58mg	0%
Total Carbs	20.43g	7%
Sugars	3.39g	14%
Dietary Fiber	3.4g	14%
Protein	7.36g	15%
Calcium	16.3mg	2%

Amount Per 100 g
Calories	379.44 Kcal (1589 kJ)
Calories from fat	229.61 Kcal
		% Daily Value*
Total Fat	25.51g	22%
Cholesterol	64.85mg	12%
Sodium	1699.03mg	40%
Potassium	1.03mg	0%
Total Carbs	36.53g	7%
Sugars	6.06g	14%
Dietary Fiber	6.08g	14%
Protein	13.15g	15%
Vitamin A	0.1mg	2%
Calcium	29.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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