Directions:
- Mix together flour, baking powder and salt.
- Melt butter in a small saucepan. Remove from heat. Stir sugar into melted butter. Beat in eggs and vanilla. Stir in flour mixture. Mix in cheese, dates and nuts.
- Spread batter in a greased 9 x 13 inch pan. Bake at 350 F for 30 to 35 minutes or until golden. Cool. Cut into bars or squares. Makes about 28 depending on how you cut them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.39 Kcal (584 kJ) | ||
| Calories from fat | 80.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 14% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 9% | |
| Sodium | 63.93mg | 3% | |
| Potassium | 142.52mg | 3% | |
| Total Carbs | 12.35g | 4% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 3.48g | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 410.85 Kcal (1720 kJ) | ||
| Calories from fat | 237.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.35g | 14% | |
|---|---|---|---|
| Cholesterol | 78.88mg | 9% | |
| Sodium | 188.42mg | 3% | |
| Potassium | 420.07mg | 3% | |
| Total Carbs | 36.41g | 4% | |
| Sugars | 17.3g | 23% | |
| Dietary Fiber | 2.92g | 4% | |
| Protein | 10.25g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.7mg | 3% | |
| Calcium | 203.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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