Cheddar Cheese Salad In Bread Nests Recipe

Posted by
Rate It!
Cheddar Cheese Salad In Bread Nests
Add your photo!
Ingredients
10
Count
Nutrition
322
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. To prepare the bread nests, first of all, trim the edges of the bread slices.
  2. Then grease 8 cup cake moulds with butter.
  3. Press down 1 bread slice on the cup cake mould.
  4. Brush bread with butter.
  5. Bake the bread nests in a pre-heated oven at 200C until golden brown in colour.
  6. Remove nests from the moulds.
  7. Set aside.
  8. Now start preparing the Cheddar cheese salad.
  9. Heat 1 tbsp.
  10. Oil in a pan.
  11. Add capsicum, carrot and broccoli.
  12. Saute for a few minutes.
  13. Add loomi.
  14. Remove from flame.
  15. Add olives, corriander and cheese and mix well.
  16. Arrange bread nests on a plate.
  17. Fill each nest with the cheese salad and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.63 Kcal (1347 kJ)
Calories from fat 145.37 Kcal
% Daily Value*
Total Fat 16.15g 25%
Cholesterol 34.65mg 12%
Sodium 564.29mg 24%
Potassium 246mg 5%
Total Carbs 28.96g 10%
Sugars 4.75g 19%
Dietary Fiber 6.93g 28%
Protein 15.53g 31%
Vitamin C 13.2mg 22%
Vitamin A 0.1mg 5%
Iron 3.4mg 19%
Calcium 640.8mg 64%
Amount Per 100 g
Calories 194.53 Kcal (814 kJ)
Calories from fat 87.92 Kcal
% Daily Value*
Total Fat 9.77g 25%
Cholesterol 20.96mg 12%
Sodium 341.3mg 24%
Potassium 148.79mg 5%
Total Carbs 17.51g 10%
Sugars 2.88g 19%
Dietary Fiber 4.19g 28%
Protein 9.39g 31%
Vitamin C 8mg 22%
Vitamin A 0.1mg 5%
Iron 2mg 19%
Calcium 387.6mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top