Cheddar Applesauce Muffins Recipe

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Cheddar Applesauce Muffins
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Ingredients
9
Count
Nutrition
218
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large bowl combine baking mix, sugar, and cinnamon.
  2. In a seperate bowl combine egg, applesauce, milk, oil and cheese.
  3. Add to dry ingredients.
  4. Fold in walnuts.
  5. Grease or spray muffin pan.
  6. Fill each cup 2/3 full.
  7. Bake in a 400 degree oven for 15-20 min or until light golden.
  8. Cool muffins in pan for 10 minutes.
  9. Run sharp knife around muffin to loosen and remove from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.45 Kcal (915 kJ)
Calories from fat 124.13 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 35.23mg 12%
Sodium 217.71mg 9%
Potassium 131.97mg 3%
Total Carbs 19.2g 6%
Sugars 3.68g 15%
Dietary Fiber 1.37g 5%
Protein 6.62g 13%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 148.7mg 15%
Amount Per 100 g
Calories 247.46 Kcal (1036 kJ)
Calories from fat 140.61 Kcal
% Daily Value*
Total Fat 15.62g 21%
Cholesterol 39.91mg 12%
Sodium 246.62mg 9%
Potassium 149.5mg 3%
Total Carbs 21.75g 6%
Sugars 4.16g 15%
Dietary Fiber 1.55g 5%
Protein 7.5g 13%
Vitamin C 3mg 4%
Vitamin A 0.2mg 7%
Iron 0.3mg 1%
Calcium 168.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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