Directions:
- Combine all ingredients in a 9x13 pan, mixing well.
- Bake, covered, for 1 hour at 400 degrees. I sometimes stir mine midway through cooking since I can't seem to leave anything alone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403 Kcal (1687 kJ) | ||
| Calories from fat | 198.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.09g | 34% | |
|---|---|---|---|
| Cholesterol | 56.13mg | 19% | |
| Sodium | 369.22mg | 15% | |
| Potassium | 411.64mg | 9% | |
| Total Carbs | 32.72g | 11% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 18.14g | 36% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 2.7mg | 15% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 262.51 Kcal (1099 kJ) | ||
| Calories from fat | 129.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 34% | |
|---|---|---|---|
| Cholesterol | 36.56mg | 19% | |
| Sodium | 240.51mg | 15% | |
| Potassium | 268.14mg | 9% | |
| Total Carbs | 21.31g | 11% | |
| Sugars | 0.5g | 3% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 11.81g | 36% | |
| Vitamin C | 11.9mg | 30% | |
| Iron | 1.8mg | 15% | |
| Calcium | 16.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Pork Chops
Pork chops, Salt, Rice, uncooked, Taco seasoning mix and 4 more.. -
Rice Balls
Rice , thai jasmine, Green onions, finely diced and 8 more.. -
Festive Corn
Chopped green pepper, Chopped sweet red pepper and 8 more.. -
Cumin Dusted Chicken Breasts With Guacamole Sauce
Chopped green onion, Chopped parsley, Fat free sour cream and 11 more.. -
Non-Balaya
Vegetable oil and 9 more.. -
Chicken Delhi
Chicken, Ginger powder, Ground coriander, Pepper, Butter and 6 more.. -
Chicken Wings Fricassee
Chicken wings (about 2-1/2 lb) and 9 more.. -
Claim Jumper Meatloaf
Vegetable oil, Green onion, minced, Garlic cloves, minced and 13 more..
Also Try
-
Nelda's Sausage and Rice Dressing
Grain and wild rice mix, Chopped onion, Chopped celery and 9 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
