Cheaters Chiles Rellenos Recipe

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Cheaters Chiles Rellenos
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Ingredients:

Directions:

  1. Split open chiles, rinse out seeds and dry on paper towels.
  2. Beat first 3 ingredients until smooth.
  3. Grease a 9x9-in. pan.
  4. Layer the chiles and cheese, pouring a small amount of the liquid on each layer.
  5. End with cheese and pour remaining liquid evenly over the top.
  6. Bake in a preheated 350° oven for 30 minutes.
  7. Remove from oven; combine tomato sauce and taco seasoning and pour over top.
  8. Return to oven for another 15 minutes or until a knife inserted in the center comes out clean.
  9. Let stand for 5 minutes before cutting into 9 squares and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.35 Kcal (3456 kJ)
Calories from fat 366.86 Kcal
% Daily Value*
Total Fat 40.76g 63%
Cholesterol 213.07mg 71%
Sodium 1296.8mg 54%
Potassium 2038.54mg 43%
Total Carbs 84.31g 28%
Sugars 37.29g 149%
Dietary Fiber 27.68g 111%
Protein 40.98g 82%
Vitamin C 31.5mg 53%
Vitamin A 0.9mg 28%
Iron 8.2mg 45%
Calcium 504.2mg 50%
Amount Per 100 g
Calories 226.41 Kcal (948 kJ)
Calories from fat 100.64 Kcal
% Daily Value*
Total Fat 11.18g 63%
Cholesterol 58.45mg 71%
Sodium 355.73mg 54%
Potassium 559.2mg 43%
Total Carbs 23.13g 28%
Sugars 10.23g 149%
Dietary Fiber 7.59g 111%
Protein 11.24g 82%
Vitamin C 8.6mg 53%
Vitamin A 0.2mg 28%
Iron 2.2mg 45%
Calcium 138.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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