Cheaters Chicken and Broccoli Alfredo Recipe

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Cheaters Chicken and Broccoli Alfredo
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Ingredients
8
Count
Nutrition
569
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the linguine according to package directions.
  2. Add broccoli for last 4 minutes of cooking time.
  3. Drain.
  4. Heat butter in skillet.
  5. Add chicken and cook until browned (if precooked until heated) Combine soup, milk, cheese and pepper, whisk until smooth.
  6. Add linguine mixture and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.17 Kcal (2383 kJ)
Calories from fat 161.62 Kcal
% Daily Value*
Total Fat 17.96g 28%
Cholesterol 51.76mg 17%
Sodium 27570.88mg 1149%
Potassium 564.4mg 12%
Total Carbs 71.24g 24%
Sugars 3.31g 13%
Dietary Fiber 4.12g 16%
Protein 32.75g 66%
Vitamin C 21.4mg 36%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 500mg 50%
Amount Per 100 g
Calories 228.33 Kcal (956 kJ)
Calories from fat 64.83 Kcal
% Daily Value*
Total Fat 7.2g 28%
Cholesterol 20.76mg 17%
Sodium 11060.22mg 1149%
Potassium 226.41mg 12%
Total Carbs 28.58g 24%
Sugars 1.33g 13%
Dietary Fiber 1.65g 16%
Protein 13.14g 66%
Vitamin C 8.6mg 36%
Iron 1.5mg 21%
Calcium 200.6mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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