Directions:
- Preheat oven to 350.
- Grease and flour 8 or 9 inch souffle pan.
- Mix carrots, raisins, pineapple, eggs, and water in a bowl.
- Add the nut package from the nut bread mix if its separate and stir that inches.
- Stir in nut bread mix.
- Pour into souffle pan and bake 50-60 minutes or until a toothpick inserted in the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.99 Kcal (222 kJ) | ||
| Calories from fat | 10.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Cholesterol | 28.6mg | 10% | |
| Sodium | 28.88mg | 1% | |
| Potassium | 124.48mg | 3% | |
| Total Carbs | 10.17g | 3% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 83.8 Kcal (351 kJ) | ||
| Calories from fat | 16.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 2% | |
|---|---|---|---|
| Cholesterol | 45.23mg | 10% | |
| Sodium | 45.67mg | 1% | |
| Potassium | 196.84mg | 3% | |
| Total Carbs | 16.08g | 3% | |
| Sugars | 5.15g | 13% | |
| Dietary Fiber | 1.6g | 4% | |
| Protein | 2.52g | 3% | |
| Vitamin C | 3.9mg | 4% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 28.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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