Directions:
- Place dried cranberries in a food processor and chop very quickly in pulse mode.
- Add chopped walnuts and pulse for 10 seconds.
- Place chopped dried cranberries, walnuts and mint in a plastic bag and shake until well mixed.
- Pour mixture onto a sheet tray.
- Remove Chavrie from package while maintaining pyramid shape (see package for details) and gently press in each side in mixture until well coated.
- Serve on cheese board with crackers or rustic bread.
- Variations:
- Replace dried cranberries with dried cherries, raisins or golden raisins.
- Replace walnuts with almonds, hazelnuts pine nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.06 Kcal (402 kJ) | ||
| Calories from fat | 56.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Sodium | 0.76mg | 0% | |
| Potassium | 63.2mg | 1% | |
| Total Carbs | 9.41g | 3% | |
| Sugars | 6.67g | 27% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 5.3mg | 30% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 450.16 Kcal (1885 kJ) | ||
| Calories from fat | 263.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.27g | 10% | |
|---|---|---|---|
| Sodium | 3.55mg | 0% | |
| Potassium | 296.18mg | 1% | |
| Total Carbs | 44.08g | 3% | |
| Sugars | 31.26g | 27% | |
| Dietary Fiber | 6.64g | 6% | |
| Protein | 11.72g | 5% | |
| Vitamin C | 2.1mg | 1% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 25mg | 30% | |
| Calcium | 42.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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