Directions:
- MIx all ingrediants together. Add more nuts/wine to taste (be careful tasting or you won't remember the seder - :).
- It should look like paste when done and should not be liquidy - it is to remember the mortar used to build the pyramids.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.26 Kcal (2044 kJ) | ||
| Calories from fat | 317.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.22g | 54% | |
|---|---|---|---|
| Sodium | 27.11mg | 1% | |
| Potassium | 542.85mg | 12% | |
| Total Carbs | 34.96g | 12% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 13.67g | 27% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 4.8mg | 27% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 321.76 Kcal (1347 kJ) | ||
| Calories from fat | 208.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.21g | 54% | |
|---|---|---|---|
| Sodium | 17.87mg | 1% | |
| Potassium | 357.73mg | 12% | |
| Total Carbs | 23.04g | 12% | |
| Sugars | 3.32g | 20% | |
| Dietary Fiber | 3g | 18% | |
| Protein | 9.01g | 27% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 3.2mg | 27% | |
| Calcium | 42.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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