Directions:
- Process all ingredients in a food processor or blend well with a mixer.
- Keep refrigerated until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.8 Kcal (581 kJ) | ||
| Calories from fat | 91.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 16% | |
|---|---|---|---|
| Cholesterol | 44.47mg | 15% | |
| Sodium | 220.78mg | 9% | |
| Potassium | 214.49mg | 5% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 8.16g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 217.23 Kcal (909 kJ) | ||
| Calories from fat | 143.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 16% | |
|---|---|---|---|
| Cholesterol | 69.59mg | 15% | |
| Sodium | 345.55mg | 9% | |
| Potassium | 335.7mg | 5% | |
| Total Carbs | 5.74g | 1% | |
| Sugars | 1.76g | 5% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 12.78g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.2mg | 4% | |
| Calcium | 72mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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