Amount Per 1 Serving | |||
Calories | 191.9 Kcal (803 kJ) | ||
Calories from fat | 59.58 Kcal | ||
% Daily Value* | |||
Total Fat | 6.62g | 10% | |
---|---|---|---|
Cholesterol | 65.43mg | 22% | |
Sodium | 497.25mg | 21% | |
Potassium | 269.3mg | 6% | |
Total Carbs | 10.03g | 3% | |
Sugars | 8.21g | 33% | |
Dietary Fiber | 0.14g | 1% | |
Protein | 17.84g | 36% | |
Vitamin C | 2.9mg | 5% | |
Iron | 28mg | 156% | |
Calcium | 243.1mg | 24% |
Amount Per 100 g | |||
Calories | 71.16 Kcal (298 kJ) | ||
Calories from fat | 22.09 Kcal | ||
% Daily Value* | |||
Total Fat | 2.45g | 10% | |
---|---|---|---|
Cholesterol | 24.26mg | 22% | |
Sodium | 184.39mg | 21% | |
Potassium | 99.86mg | 6% | |
Total Carbs | 3.72g | 3% | |
Sugars | 3.05g | 33% | |
Dietary Fiber | 0.05g | 1% | |
Protein | 6.61g | 36% | |
Vitamin C | 1.1mg | 5% | |
Iron | 10.4mg | 156% | |
Calcium | 90.1mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.