Charleston Chicken Pilaf Recipe

Posted by
Rate It!
Charleston Chicken Pilaf
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Melt butter in a heavy ovenproof Dutch oven; add chicken, and brown on all sides. Add onion and celery; simmer until vegetables are tender, stirring frequently. Stir in remaining ingredients; bring to a boil.
  2. Bake, covered, at 350° for 20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.15 Kcal (2802 kJ)
Calories from fat 225.56 Kcal
% Daily Value*
Total Fat 25.06g 39%
Cholesterol 634.76mg 212%
Sodium 958.71mg 40%
Potassium 774.77mg 16%
Total Carbs 58.12g 19%
Sugars 1.08g 4%
Dietary Fiber 1.39g 6%
Protein 45.92g 92%
Vitamin C 49mg 82%
Vitamin A 7mg 233%
Iron 16.2mg 90%
Calcium 54mg 5%
Amount Per 100 g
Calories 133 Kcal (557 kJ)
Calories from fat 44.83 Kcal
% Daily Value*
Total Fat 4.98g 39%
Cholesterol 126.16mg 212%
Sodium 190.55mg 40%
Potassium 153.99mg 16%
Total Carbs 11.55g 19%
Sugars 0.22g 4%
Dietary Fiber 0.28g 6%
Protein 9.13g 92%
Vitamin C 9.7mg 82%
Vitamin A 1.4mg 233%
Iron 3.2mg 90%
Calcium 10.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top