Amount Per 1 Serving
Calories	133.67 Kcal (560 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	23.49mg	1%
Potassium	263.26mg	6%
Total Carbs	35.77g	12%
Sugars	26.48g	106%
Dietary Fiber	6.1g	24%
Protein	1.58g	3%
Vitamin C	13mg	22%
Iron	0.1mg	1%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	82.39 Kcal (345 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	14.48mg	1%
Potassium	162.27mg	6%
Total Carbs	22.05g	12%
Sugars	16.32g	106%
Dietary Fiber	3.76g	24%
Protein	0.97g	3%
Vitamin C	8mg	22%
Iron	0.1mg	1%
Calcium	12.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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