Main
Recipes
Chargrilled Salmon Relish Recipe

Chargrilled Salmon Relish Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (2 lb) pacific or wild caught salmon fillet
2 tsp olive oil, plus more for vegetables
5 pinches sea salt, plus 1/2 tsp, divided
5 pinches coarsely ground black pepper, plus 1/2 tsp, divided
5 pinches seafood seasoning (recommended
2 cups grape tomatoes , halved lengthwise
2 cups quartered cremini mushrooms
1 cup half moon shaped sliced red onion
2 cans whole kernel corn
1 cup halved dried apricots
1 fistful fresh tarragon leaves, coarsely chopped

Directions:

Preheat an outdoor grill or an indoor grill pan.
Line the bottom of a roasting pan with aluminum foil. Put the salmon in the roasting pan and drizzle both sides with olive oil, about 1 teaspoon on each side. On both sides of the salmon, sprinkle about 5 pinches each of salt, black pepper and seafood seasoning.
Put the salmon directly on the grill and cook for 5 to 7 minutes on each side. You'll know it's done when the natural fat of the salmon starts to seep out. Put the salmon back in the roasting pan and set aside.
In a mixing bowl, combine all of the vegetables and apricots and drizzle with olive oil. Add 1/2 teaspoon each sea salt and black pepper and mix until incorporated.
Line a second roasting pan or baking sheet with aluminum foil. Pour the vegetable mixture in 1 layer into the roasting pan. Put the pan on the grill for 10 to 15 minutes, turning occasionally.
Put the vegetable mixture on a serving platter and sprinkle with the chopped tarragon. Top with the salmon and serve.
This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.52 Kcal (2104 kJ)
Calories from fat	108.09 Kcal
		% Daily Value*
Total Fat	12.01g	18%
Cholesterol	80.5mg	27%
Sodium	848.17mg	35%
Potassium	3920.7mg	83%
Total Carbs	61.98g	21%
Sugars	24.94g	100%
Dietary Fiber	5.33g	21%
Protein	38.55g	77%
Vitamin C	13.7mg	23%
Iron	333.8mg	1854%
Calcium	110.8mg	11%

Amount Per 100 g
Calories	93.97 Kcal (393 kJ)
Calories from fat	20.21 Kcal
		% Daily Value*
Total Fat	2.25g	18%
Cholesterol	15.05mg	27%
Sodium	158.61mg	35%
Potassium	733.17mg	83%
Total Carbs	11.59g	21%
Sugars	4.66g	100%
Dietary Fiber	1g	21%
Protein	7.21g	77%
Vitamin C	2.6mg	23%
Iron	62.4mg	1854%
Calcium	20.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Salmon Sandwiches

Skinless wild alaskan salmon fillets (about 1 inch thick ) and 10 more..
Vegetable Kebabs

White-wine vinegar, Balsamic vinegar (preferably white ) and 14 more..
Dee's Grilled Tuna with Greens

Tuna steaks, Olive oil, Salt, Pepper, Fresh baby spinach and 13 more..
Pork Chops with Fresh Tomato, Onion, Garlic, and Feta

Olive oil, divided, Onion, halved and thinly sliced and 10 more..
Mixed Seafood Tagine

Olive oil, Lemon juice, Fresh cilantro, Fresh parsley and 18 more..
Roasted Mushrooms and Pearl Onions

Cremini mushrooms, stems trimmed (halved if large) and 4 more..
'creamy' Mushroom-Barley Soup

Cremini mushroom, stemmed and sliced and 12 more..
Grilled Halibut with Tomato-Avocado Salsa

Grape tomatoes, halved and 12 more..
Chicken and Rice

Olive oil, Bone-in chicken thighs, skinned, Salt and 11 more..
Roasted Asparagus and Tomatoes

Olive oil, Balsamic vinegar, Dried thyme leaves and 6 more..
Greek Chicken Cutlets

Grape tomatoes, halved (or cherry tomatoes) and 7 more..

Recipe Tags

Weightwatchers Points

10.3

Points
13

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Salmon With Tomato Basil Relish

Salmon, Tomatoes, sliced in quarters, Shallot, minced and 5 more..
Chargrilled Oysters

Fresh oysters, in the half shell, Butter, melted and 2 more..
Chargrilled Asparagus

Asparagus spears, Extra virgin olive oil, Balsamic vinegar and 1 more..
Chargrilled New Potato Skewers

Unpeeled new potatoes, Olive oil, Salt, Black pepper and 1 more..
Chargrilled Oysters Acme Oyster House Style

Fresh shucked oysters, on the half shell, Unsalted butter and 11 more..
Chargrilled Sirloin With Mash and Salsa Verde

Potatoes, peeled, Salt, Butter, Fresh ground black pepper and 14 more..
Chargrilled Swordfish on Warm Avocado Corn Salad

Swordfish steaks , about 150g each, Shallot, chopped and 8 more..
Chargrilled Lamb Steaks With Garlic and Rosemary

Lamb steaks , cut from the top of the leg each about 2/3-... and 5 more..
Salmon
Salmon Trilogy (Part II): Gravad Salmon

Salmon fillets, scaled, pin bones and skin removed, Salt and 5 more..