Chard and Caramelized Shallot Noodle Kugel (Food Network Kitchens) Recipe

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Chard and Caramelized Shallot Noodle Kugel (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Lightly coat a 2-quart oval baking dish with olive oil. Bring a large pot of water to a boil and add enough salt so that the water tastes like the sea. Add the noodles and cook 2 minutes less than the package directions. The noodles should be firm-tender. Reserve 1/2 cup pasta water, and then drain the noodles. Let the noodles and pasta water cool slightly. In a large bowl whisk the eggs with the broth and pasta water until smooth. Add the noodles and nutmeg and stir to combine. Set aside.
  2. Meanwhile, heat 2 tablespoons olive oil in a large skillet over medium heat. Add the shallots and cook, without stirring, until the edges are browned, about 5 minutes. Stir the shallots and continue to cook, stirring, until well browned. Add the chard stems, garlic 1/2 teaspoons salt and pepper to taste. Cook until the stems are softened, about 5 minutes. Stir in the chard leaves and a splash of water and cook until wilted, 2 to 3 minutes. Remove from the heat, cool slightly and then stir in the dill.
  3. Add the chard mixture to the noodles and season with 3/4 teaspoon salt and pepper to taste. Transfer to the prepared baking dish and drizzle with the remaining tablespoon olive oil. Place the baking dish in a large roasting pan and add enough water so it comes up the side of the pan about one-third of the way.
  4. Carefully transfer to the oven and bake until the center is set, about 1 hour 20 minutes, tenting the kugel with foil when the noodles are golden brown and crisp. Let stand at least 5 minutes. Garnish with dill. Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.46 Kcal (1513 kJ)
Calories from fat 141.02 Kcal
% Daily Value*
Total Fat 15.67g 24%
Cholesterol 204.67mg 68%
Sodium 208.5mg 9%
Potassium 590.23mg 13%
Total Carbs 39.37g 13%
Sugars 5.75g 23%
Dietary Fiber 3.95g 16%
Protein 17.13g 34%
Vitamin C 22.3mg 37%
Iron 4.3mg 24%
Calcium 90mg 9%
Amount Per 100 g
Calories 164.96 Kcal (691 kJ)
Calories from fat 64.36 Kcal
% Daily Value*
Total Fat 7.15g 24%
Cholesterol 93.4mg 68%
Sodium 95.15mg 9%
Potassium 269.36mg 13%
Total Carbs 17.96g 13%
Sugars 2.62g 23%
Dietary Fiber 1.8g 16%
Protein 7.82g 34%
Vitamin C 10.2mg 37%
Iron 1.9mg 24%
Calcium 41.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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