Char Siu Chinese Red Roast Pork Recipe

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Char Siu  Chinese Red Roast Pork
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Ingredients:

Directions:

  1. Cut pork into 2-3 inch wide strips and place in 1 gal sized plastic bag
  2. Heat Soy sauce, Honey and Sugar together in sauce pan til disolved
  3. Mix all other marinade ingredients together and add to soy mixture
  4. Pour over pork and marinade for 6+hrs or overnight, turning occasionally.
  5. Marinading up to 24 hrs is fine.
  6. Preheat oven to 400 degrees.
  7. Prepare roasting pan with 1 inch water in bottom of pan.
  8. Place pork strips on wire rack over pan w/ water and place on mid-rack of oven
  9. Roast 20-25 mins basting with 2-3 Tbsp warmed honey
  10. Turn and baste other side for 25-30 mins
  11. Honey should nicely char edges
  12. Slice accross grain in chunks or fine slices
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.03 Kcal (1918 kJ)
Calories from fat 169.64 Kcal
% Daily Value*
Total Fat 18.85g 29%
Cholesterol 90.25mg 30%
Sodium 3033.44mg 126%
Potassium 559.46mg 12%
Total Carbs 24.5g 8%
Sugars 16.55g 66%
Dietary Fiber 1.75g 7%
Protein 41.92g 84%
Vitamin C 0.4mg 1%
Iron 3.4mg 19%
Calcium 97.7mg 10%
Amount Per 100 g
Calories 148.52 Kcal (622 kJ)
Calories from fat 55.01 Kcal
% Daily Value*
Total Fat 6.11g 29%
Cholesterol 29.26mg 30%
Sodium 983.6mg 126%
Potassium 181.41mg 12%
Total Carbs 7.94g 8%
Sugars 5.37g 66%
Dietary Fiber 0.57g 7%
Protein 13.59g 84%
Vitamin C 0.1mg 1%
Iron 1.1mg 19%
Calcium 31.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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