Char-Grilled Eggplant & Roasted Tomato Salad W. Feta Cheese Recipe

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Char-Grilled Eggplant & Roasted Tomato Salad W. Feta Cheese
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Ingredients:

Directions:

  1. Pre-heat the oven to 400°F.
  2. Cut the tomatoes in half lengthwise, and place on a baking tray, cut side up. Season well, and drizzle with 1 Tbsp olive oil. Place them on the top shelf of the oven and roast for 50 -60 minutes. Remove them from the oven and let them cool.
  3. While the tomatoes are cooling, cut the eggplant into 1/2 inch slices and lay them on a board and lightly sprinkle them with salt on both sides. Leave them for 20 minutes to draw out some of the moisture and bitterness. Blot them with paper towels.
  4. Brush them on both sides using 1 Tbsp of the olive oil and season with black pepper.
  5. Brush the grill pan with ollive oil and place it over a high heat, then, when it is very hot, cook the eggplant in batches for about 2 1/2 minutes each side.
  6. Pour the remaining 6 Tbsp olive oil into a large flat bowl, add the basil and balsamic, and toss in the cooked eggplants, coating well. Leave them to marinate.
  7. When you're ready to serve, divide the salad greens between 4 plates and arrange the tomatoes and eggplant alternately all around. Then place equal quantities of the feta in the middle of each salad and drizzle with the remaining marinate. Finally, put 1 Tbsp of creme fraiche on top of each salad and spinle with a little paprika.
  8. As you can see, this has some room for playing around with. You could certainly use more feta if you wish, or omit the salad greens - We never did use the creme fraiche, just cuz after that extra glass of wine, we forgot it! But it was still amazing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.03 Kcal (2902 kJ)
Calories from fat 517.48 Kcal
% Daily Value*
Total Fat 57.5g 88%
Cholesterol 63.58mg 21%
Sodium 934mg 39%
Potassium 995.77mg 21%
Total Carbs 31.82g 11%
Sugars 23.14g 93%
Dietary Fiber 8.78g 35%
Protein 14.67g 29%
Vitamin C 30.3mg 51%
Iron 0.6mg 3%
Calcium 324mg 32%
Amount Per 100 g
Calories 119.06 Kcal (498 kJ)
Calories from fat 88.9 Kcal
% Daily Value*
Total Fat 9.88g 88%
Cholesterol 10.92mg 21%
Sodium 160.46mg 39%
Potassium 171.08mg 21%
Total Carbs 5.47g 11%
Sugars 3.98g 93%
Dietary Fiber 1.51g 35%
Protein 2.52g 29%
Vitamin C 5.2mg 51%
Iron 0.1mg 3%
Calcium 55.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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