Directions:
- In a bowl, pour half cup of water.
- Add the flour,salt and oil.
- Start mixing it.
- Keep pouring d rest 1/2 cup water slowly into it.
- Knead the dough thoroughly.
- Divide it into 8 equal parts.
- Lightly dust the work place.
- Dip each ball in flour.
- Roll each balls into a thin round with a rolling pin.Keep turning it around while rolling.
- Heat a flat skillet over medium heat.
- Flip it onto the hot skillet.
- When small bubbles appear on it, flip it onto the other side.Keep turning it round.
- Flip it again.Lightly press the chapati and it will puff up.
- Once done,remove the chapati from the skillet.
- Serve it hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.59 Kcal (1284 kJ) | ||
| Calories from fat | 67.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Sodium | 293.24mg | 12% | |
| Potassium | 71.99mg | 2% | |
| Total Carbs | 53.43g | 18% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 5.48g | 11% | |
| Iron | 4.8mg | 27% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 226.6 Kcal (949 kJ) | ||
| Calories from fat | 49.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 12% | |
|---|---|---|---|
| Sodium | 216.73mg | 12% | |
| Potassium | 53.2mg | 2% | |
| Total Carbs | 39.49g | 18% | |
| Dietary Fiber | 1.01g | 5% | |
| Protein | 4.05g | 11% | |
| Iron | 3.5mg | 27% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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