Amount Per 1 Serving
Calories	129.74 Kcal (543 kJ)
Calories from fat	96.38 Kcal
		% Daily Value*
Total Fat	10.71g	16%
Cholesterol	7.63mg	3%
Sodium	592.14mg	25%
Potassium	392.91mg	8%
Total Carbs	7.87g	3%
Sugars	2.85g	11%
Dietary Fiber	3.02g	12%
Protein	0.86g	2%
Vitamin C	1.3mg	2%
Iron	2.4mg	14%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	131.23 Kcal (549 kJ)
Calories from fat	97.49 Kcal
		% Daily Value*
Total Fat	10.83g	16%
Cholesterol	7.72mg	3%
Sodium	598.95mg	25%
Potassium	397.43mg	8%
Total Carbs	7.96g	3%
Sugars	2.88g	11%
Dietary Fiber	3.05g	12%
Protein	0.87g	2%
Vitamin C	1.4mg	2%
Iron	2.5mg	14%
Calcium	21.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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