| Amount Per 1 Serving | |||
| Calories | 344.17 Kcal (1441 kJ) | ||
| Calories from fat | 217.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.18g | 37% | |
|---|---|---|---|
| Cholesterol | 230.1mg | 77% | |
| Sodium | 594.5mg | 25% | |
| Potassium | 1489.87mg | 32% | |
| Total Carbs | 16.56g | 6% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 7.78g | 31% | |
| Protein | 15.85g | 32% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 17.7mg | 591% | |
| Iron | 611.2mg | 3395% | |
| Calcium | 314.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 56.35 Kcal (236 kJ) | ||
| Calories from fat | 35.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 37% | |
|---|---|---|---|
| Cholesterol | 37.67mg | 77% | |
| Sodium | 97.33mg | 25% | |
| Potassium | 243.93mg | 32% | |
| Total Carbs | 2.71g | 6% | |
| Sugars | 0.87g | 21% | |
| Dietary Fiber | 1.27g | 31% | |
| Protein | 2.6g | 32% | |
| Vitamin C | 3mg | 31% | |
| Vitamin A | 2.9mg | 591% | |
| Iron | 100.1mg | 3395% | |
| Calcium | 51.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.