Amount Per 1 Serving
Calories	364.67 Kcal (1527 kJ)
Calories from fat	100.35 Kcal
		% Daily Value*
Total Fat	11.15g	17%
Sodium	49.54mg	2%
Potassium	812.69mg	17%
Total Carbs	54.53g	18%
Sugars	15.91g	64%
Dietary Fiber	15.52g	62%
Protein	13.92g	28%
Vitamin C	46mg	77%
Iron	1.3mg	7%
Calcium	138.9mg	14%

Amount Per 100 g
Calories	72.13 Kcal (302 kJ)
Calories from fat	19.85 Kcal
		% Daily Value*
Total Fat	2.21g	17%
Sodium	9.8mg	2%
Potassium	160.74mg	17%
Total Carbs	10.79g	18%
Sugars	3.15g	64%
Dietary Fiber	3.07g	62%
Protein	2.75g	28%
Vitamin C	9.1mg	77%
Iron	0.3mg	7%
Calcium	27.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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