Champagne-Poached Pears Recipe

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Champagne-Poached Pears
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Ingredients:

Directions:

  1. 1. Combine all the ingredients except the pears in a pot and bring to a simmer.
  2. 2. Carefully lower the pears into the liquid (adding up to 1 cup water to make sure the fruit is fully submerged).
  3. 3. Simmer until the pears are tender, 15 to 17 minutes for small pears, 25 to 30 minutes for large ones.
  4. 4. Cool the pears in the cooking liquid for 30 minutes before serving, or store them in the refrigerator (still in the liquid) for up to a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.3 Kcal (2982 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25.58mg 1%
Potassium 677.91mg 14%
Total Carbs 106.92g 36%
Sugars 85.94g 344%
Dietary Fiber 6.9g 28%
Vitamin C 9.2mg 15%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 100.82 Kcal (422 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.62mg 1%
Potassium 95.95mg 14%
Total Carbs 15.13g 36%
Sugars 12.16g 344%
Dietary Fiber 0.98g 28%
Vitamin C 1.3mg 15%
Calcium 8.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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