Chai Tea Made with 1% Milk Recipe

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Ingredients

Count

Nutrition

52547

Calories

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Ingredients:

Serving

474 g (2 cups) strongly brewed tea with orange and sweet spices , such as constant comment , starting with 495 g cold water
488 g (2 cups) low fat milk
6 g (6 packets) equal sweetener
1 tsp vanilla
1/2 tsp ground cloves

Directions:

Microwave 495 g of water and add 2 orange tea bags in a washed glass container with cover. Steep 4 minutes and remove bags. Add remaining ingredients except milk and swirl until blended.
To make tea, rewarm 4 ounces of chilled tea mixture with 4 ounces of milk in the microwave for 1 minute 45 seconds. For freshly made tea mixture, heat with milk for 1 minute.
Refrigerate remaining tea mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52547.29 Kcal (220005 kJ)
Calories from fat	12012.48 Kcal
		% Daily Value*
Total Fat	1334.72g	2053%
Cholesterol	5953.6mg	1985%
Sodium	54612.06mg	2276%
Potassium	178614.22mg	3800%
Total Carbs	6284.15g	2095%
Sugars	5954.15g	23817%
Protein	3590.16g	7180%
Calcium	148840.5mg	14884%

Amount Per 100 g
Calories	43.42 Kcal (182 kJ)
Calories from fat	9.93 Kcal
		% Daily Value*
Total Fat	1.1g	2053%
Cholesterol	4.92mg	1985%
Sodium	45.13mg	2276%
Potassium	147.6mg	3800%
Total Carbs	5.19g	2095%
Sugars	4.92g	23817%
Protein	2.97g	7180%
Calcium	123mg	14884%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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