Chai Tea Made with 1% Milk |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Adapted from the American Diabetes Association. strongly brewed tea with orange and sweet spices, starting with 495 g cold water, milk, Equal sweetener, vanilla, ground cloves cvt Ingredients:
474 g (2 cups) strongly brewed tea with orange and sweet spices, such as constant comment, starting with 495 g cold water |
488 g (2 cups) low fat milk |
6 g (6 packets) equal® sweetener |
1 tsp vanilla |
1/2 tsp ground cloves |
Directions:
1. Microwave 495 g of water and add 2 orange tea bags in a washed glass container with cover. Steep 4 minutes and remove bags. Add remaining ingredients except milk and swirl until blended.
2. To make tea, rewarm 4 ounces of chilled tea mixture with 4 ounces of milk in the microwave for 1 minute 45 seconds. For freshly made tea mixture, heat with milk for 1 minute.
3. Refrigerate remaining tea mixture.
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