Ceviche Roll-Ups Recipe

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Ingredients:

Serving

1 lb firm white fish fillet, thawed and cut into bite-sized pieces (such as cod , scrod , haddock)
2/3 cup fresh lime juice
12 oz jarlsberg cheese (reserve 1 cup for topping) or 12 oz reduced-fat , shredded ( reserve 1 cup for topping)
2 limes , zest of
1 medium tomato, seeded and chopped
2 green onions, chopped
4 oz finely chopped chili peppers, drained
1/2 cup chopped fresh cilantro leaves
1 tsp ground cumin
4 large radishes, sliced
12 oil-cured olives, seeded and chopped ( optional) or 1/4 cup pimento stuffed olive (optional)
8 flour tortillas

Directions:

In glass, stainless steel or crockery bowl, marinate fish in lime juice 1 and 1/2 hours, stirring frequently.
Drain.
Combine with remaining ingredients except tortillas and reserved cup of cheese.
Preheat oven to 375°F.
Place about 1 cup mixture on each tortilla.
Roll up and place in glass or enamel baking pan sprayed with nonstick oil.
Top with reserved cheese.
Cover with foil.
Bake 25-30 minutes, uncovering last five minutes.
Note: Vegetables may be substituted with hot peppers, celery or diced jicama. Ceviche may be served as an appetizer or as a main dish with black beans and brown rice.
Scallops also work well as a substitute for the fish pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	782.14 Kcal (3275 kJ)
Calories from fat	409.82 Kcal
		% Daily Value*
Total Fat	45.54g	70%
Cholesterol	106.87mg	36%
Sodium	909.92mg	38%
Potassium	810.74mg	17%
Total Carbs	47.49g	16%
Sugars	4.33g	17%
Dietary Fiber	4.22g	17%
Protein	47.79g	96%
Vitamin C	69.7mg	116%
Vitamin A	0.9mg	28%
Iron	4.1mg	23%
Calcium	747mg	75%

Amount Per 100 g
Calories	183.14 Kcal (767 kJ)
Calories from fat	95.96 Kcal
		% Daily Value*
Total Fat	10.66g	70%
Cholesterol	25.02mg	36%
Sodium	213.06mg	38%
Potassium	189.84mg	17%
Total Carbs	11.12g	16%
Sugars	1.01g	17%
Dietary Fiber	0.99g	17%
Protein	11.19g	96%
Vitamin C	16.3mg	116%
Vitamin A	0.2mg	28%
Iron	1mg	23%
Calcium	174.9mg	75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.6

Points
21

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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