Cervelles En Matelote Recipe

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Cervelles En Matelote
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Ingredients:

Directions:

  1. Bring the wine and stock to the simmer with the herbs and garlic.
  2. Add the brains, bring to the simmer, and cook uncovered at just below the simmer for 20 minutes.
  3. Allow the brains to cool in the soaking liquid for 20 minutes so they absorb flavor and firm up. Drain them, slice into 1/2 slices and arrange in a serving dish.
  4. Beat the tomato paste into the cooking stock and boil down rapidly until the liquid is reduced to 1 1/2 cups. Take off the burner and beat in the flour-butter mixture; Back on the burner and bring to a boil, stirring, for 1 minute. Salt and pepper as needed.
  5. Arrange the carmelized onions and sauteed mushrooms around the brains and strain the sauce over them. Decorate with croutons and parsley. Serve immediately.
  6. Serve with rice or with parsley potatoes and green beans for a truly french style dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.12 Kcal (1399 kJ)
Calories from fat 132.8 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 2574.71mg 858%
Sodium 230.78mg 10%
Potassium 711.44mg 15%
Total Carbs 26.01g 9%
Sugars 9.41g 38%
Dietary Fiber 4.84g 19%
Protein 13.38g 27%
Vitamin C 26.9mg 45%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 100mg 10%
Amount Per 100 g
Calories 78.43 Kcal (328 kJ)
Calories from fat 31.17 Kcal
% Daily Value*
Total Fat 3.46g 23%
Cholesterol 604.4mg 858%
Sodium 54.17mg 10%
Potassium 167.01mg 15%
Total Carbs 6.11g 9%
Sugars 2.21g 38%
Dietary Fiber 1.14g 19%
Protein 3.14g 27%
Vitamin C 6.3mg 45%
Iron 0.7mg 17%
Calcium 23.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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