Directions:
- Mmix Rice Krispies, Corn Flakes and Peanuts together in large roasting pan or glass bowl.
- Cook corn syrup, sugar and cream in heavy skillet to the soft ball stage. Pour over cereal mixture and stir well.
- Pour mixture into greased (or buttered) pan and press down firmly.
- Cut into squares when it starts to cool.
- Note: I find that these are best when they are about 1-1/2 inches thick.
- Preparation time is time spent measuring ingredienys and stirring syrup/sugar/cream mixture, and is estimated.
- Cooking time is cooling time and is also estimated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 879.18 Kcal (3681 kJ) | ||
| Calories from fat | 262.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.13g | 45% | |
|---|---|---|---|
| Cholesterol | 14.92mg | 5% | |
| Sodium | 179.45mg | 7% | |
| Potassium | 436.13mg | 9% | |
| Total Carbs | 149.25g | 50% | |
| Sugars | 117.84g | 471% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 106.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 282.54 Kcal (1183 kJ) | ||
| Calories from fat | 84.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 45% | |
|---|---|---|---|
| Cholesterol | 4.8mg | 5% | |
| Sodium | 57.67mg | 7% | |
| Potassium | 140.16mg | 9% | |
| Total Carbs | 47.96g | 50% | |
| Sugars | 37.87g | 471% | |
| Dietary Fiber | 1.47g | 18% | |
| Protein | 5.13g | 32% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.9mg | 16% | |
| Calcium | 34.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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