Cereal Candy Recipe

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Cereal Candy
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Ingredients
8
Count
Nutrition
120
Calories
Total time
24
Minutes
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Ingredients:

  • 5 cups corn flakes
  • 1/2 lb peanuts
  • 1/2 lb coconut
  • 1 cup sugar
  • 1 cup corn syrup
  • 1 tsp vanilla
  • 1 cup cream

Directions:

  1. In a large bowl mix cereal, nuts and coconut.
  2. On stove bring to a hard boil. the following ingredients.
  3. The cream ,sugar and corn syrup
  4. Add vanilla to hot cream mixture.
  5. Pour the cream mixture while hot onto the cereal mixture.
  6. Flatten into large shallow pan. that has been buttered and or sprayed with pam,like a cookie sheet.
  7. Cut before it gets hard. into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.97 Kcal (502 kJ)
Calories from fat 49.27 Kcal
% Daily Value*
Total Fat 5.47g 8%
Cholesterol 2.24mg 1%
Sodium 32.73mg 1%
Potassium 74.12mg 2%
Total Carbs 16.89g 6%
Sugars 11.3g 45%
Dietary Fiber 1.05g 4%
Protein 2.18g 4%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 240.81 Kcal (1008 kJ)
Calories from fat 98.9 Kcal
% Daily Value*
Total Fat 10.99g 8%
Cholesterol 4.49mg 1%
Sodium 65.69mg 1%
Potassium 148.77mg 2%
Total Carbs 33.9g 6%
Sugars 22.69g 45%
Dietary Fiber 2.11g 4%
Protein 4.37g 4%
Vitamin C 0.5mg 0%
Iron 0.9mg 3%
Calcium 30.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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