Directions:
- Place a medium pot of water on the stove to boil.
- Once the water boils, add the bean threads and carrots. Boil for one minute and then let stand for 10 minutes until the threads are transparent.
- While the bean threads are cooking, make the sauce.
- Combine the water, soy sauce, peanut butter, brown sugar, rice vinegar, ginger, oil, red pepper flakes, five-spice powder and garlic powder in a medium bowl and whisk.
- Drain bean threads and carrots and toss with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.71 Kcal (702 kJ) | ||
| Calories from fat | 45.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 8% | |
|---|---|---|---|
| Sodium | 708.14mg | 30% | |
| Potassium | 162.72mg | 3% | |
| Total Carbs | 28.12g | 9% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.7mg | 10% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 183.02 Kcal (766 kJ) | ||
| Calories from fat | 49.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 8% | |
|---|---|---|---|
| Sodium | 772.79mg | 30% | |
| Potassium | 177.57mg | 3% | |
| Total Carbs | 30.69g | 9% | |
| Sugars | 5.82g | 21% | |
| Dietary Fiber | 1.7g | 6% | |
| Protein | 3.36g | 6% | |
| Vitamin C | 12.4mg | 19% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 10% | |
| Calcium | 24.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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