Directions:
- Heat oven to 350°F Lightly spray cookie sheets with cooking spray.
- For cookies, beat sugar and vegetable oil spread with electric mixer in large bowl until well blended. Add pumpkin, egg whites and orange peel; beat well. (Mixture will look curdled.)
- In separate bowl combine oats, flour, pumpkin pie spice, baking soda and salt. Add oat mixture to wet mixture and mix well.
- Stir in prunes and walnuts.
- Drop dough by rounded tablespoonfuls about 2 inches apart on cookie sheets.
- Bake 11 to 13 minutes or until lightly browned. (Do not overbake. Centers of cookies will be soft.) Cool 1 minute on cookie sheets; remove to wire racks. Cool completely.
- For glaze, combine powdered sugar and orange juice in small bowl; mix well. Drizzle glaze over cooled cookies. Let cookies stand until glaze sets. Store tightly covered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.35 Kcal (2396 kJ) | ||
| Calories from fat | 202.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.46g | 35% | |
|---|---|---|---|
| Sodium | 706.94mg | 29% | |
| Potassium | 787.29mg | 17% | |
| Total Carbs | 88g | 29% | |
| Sugars | 45.44g | 182% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2.8mg | 16% | |
| Calcium | 84mg | 8% | |
| Amount Per 100 g | |||
| Calories | 340.31 Kcal (1425 kJ) | ||
| Calories from fat | 120.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 35% | |
|---|---|---|---|
| Sodium | 420.34mg | 29% | |
| Potassium | 468.11mg | 17% | |
| Total Carbs | 52.33g | 29% | |
| Sugars | 27.02g | 182% | |
| Dietary Fiber | 3.06g | 21% | |
| Protein | 4.68g | 16% | |
| Vitamin C | 1.9mg | 5% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 1.7mg | 16% | |
| Calcium | 49.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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