Directions:
- In a medium bowl, combine the mustard, honey, lemon juice, and vinegar then whisk in extra-virgin olive oil and season the dressing with salt and pepper. Add the celery, carrots, corn, chick peas, peppers, onions, and thyme. Toss to combine the salad and adjust salt and pepper, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.17 Kcal (1026 kJ) | ||
| Calories from fat | 180.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 31% | |
|---|---|---|---|
| Sodium | 99.42mg | 4% | |
| Potassium | 136.05mg | 3% | |
| Total Carbs | 16.24g | 5% | |
| Sugars | 11.03g | 44% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 22.5mg | 38% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 22.2mg | 124% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 221.17 Kcal (926 kJ) | ||
| Calories from fat | 162.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.09g | 31% | |
|---|---|---|---|
| Sodium | 89.69mg | 4% | |
| Potassium | 122.73mg | 3% | |
| Total Carbs | 14.65g | 5% | |
| Sugars | 9.95g | 44% | |
| Dietary Fiber | 1.82g | 8% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 20.3mg | 38% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 20.1mg | 124% | |
| Calcium | 20.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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