Celery-Almond Casserole Recipe

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Celery-Almond Casserole
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Ingredients:

Directions:

  1. Cook celery in a small amount of boiling salted water until it is tender, but still crisp- Drain.
  2. Stir in soup, sour cream, almonds and sliced water chestnuts.
  3. Spoon mixture into a buttered shallow 2-quart baking dish, sprinkle with buttered crumbs.
  4. Bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.63 Kcal (1171 kJ)
Calories from fat 205.2 Kcal
% Daily Value*
Total Fat 22.8g 35%
Cholesterol 10.63mg 4%
Sodium 158.42mg 7%
Potassium 574.27mg 12%
Total Carbs 13.28g 4%
Sugars 4.05g 16%
Dietary Fiber 5.86g 23%
Protein 9.99g 20%
Vitamin C 3.4mg 6%
Iron 1.2mg 6%
Calcium 167.5mg 17%
Amount Per 100 g
Calories 155.2 Kcal (650 kJ)
Calories from fat 113.89 Kcal
% Daily Value*
Total Fat 12.65g 35%
Cholesterol 5.9mg 4%
Sodium 87.93mg 7%
Potassium 318.73mg 12%
Total Carbs 7.37g 4%
Sugars 2.25g 16%
Dietary Fiber 3.25g 23%
Protein 5.54g 20%
Vitamin C 1.9mg 6%
Iron 0.6mg 6%
Calcium 93mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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