Directions:
- Soak the cedar planks for at least 1 hour in warm water. Soak longer if you have time.
- In a shallow dish, stir together the vegetable oil, rice vinegar, sesame oil, soy sauce, green onions, ginger, and garlic. Place the salmon fillets in the marinade and turn to coat. Cover and marinate for at least 15 minutes, or up to one hour.
- Preheat an outdoor grill for medium heat. Place the planks on the grate. The boards are ready when they start to smoke and crackle just a little.
- Place the salmon fillets onto the planks and discard the marinade. Cover, and grill for about 20 minutes. Fish is done when you can flake it with a fork. It will continue to cook after you remove it from the grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.75 Kcal (1368 kJ) | ||
| Calories from fat | 169.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.79g | 29% | |
|---|---|---|---|
| Cholesterol | 125.47mg | 42% | |
| Sodium | 1456.08mg | 61% | |
| Potassium | 532.93mg | 11% | |
| Total Carbs | 1.32g | 0% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 39.59g | 79% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 174.86 Kcal (732 kJ) | ||
| Calories from fat | 90.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 29% | |
|---|---|---|---|
| Cholesterol | 67.15mg | 42% | |
| Sodium | 779.24mg | 61% | |
| Potassium | 285.21mg | 11% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 21.19g | 79% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 10% | |
| Calcium | 51.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cedar Planked Salmon
Untreated cedar planks, Vegetable oil, Rice vinegar and 6 more.. -
Ginger-steamed Fish
Grain rice, Vegetable oil, Rice vinegar, Sesame oil and 5 more.. -
Sweet Sambal Salmon Fillets
Salmon fillet, cut into 4, Egg white, whisked lightly and 8 more.. -
Asian Coleslaw With Peanuts and Mandarin Oranges
Vegetable oil, Rice vinegar, Sesame oil and 9 more.. -
My Korean Dipping Sauce
Soy sauce (i use kikkoman), Water and 7 more.. -
Asian Slaw
Rice vinegar, Sugar, Toasted sesame oil, Soy sauce and 8 more.. -
Roasted Sweet Pork Tenderloins With Garlic
Minced fresh garlic (or use as much as you like!) and 12 more.. -
Korean Dipping Sauce
Soy sauce, Rice vinegar, Sesame oil and 5 more.. -
Sweet Pork with Garlic
Garlic cloves, minced, Hoisin sauce, Dijon mustard and 11 more.. -
Asian Mushroom Soup - Diabetic Friendly
Vegetable oil, Fresh gingerroot, grated and 7 more.. -
Simple Soy Dipping Sauce
Soy sauce (60 ml), Rice vinegar (60 ml) and 4 more.. -
Prawn Nasi Goreng
Vegetable oil, Eggs, beaten, Zucchini, chopped and 11 more.. -
Sweet Pork With Garlic
Garlic cloves, minced, Hoisin sauce, Dijon mustard and 10 more.. -
Asian Slaw with Peanuts
Vegetable oil, Rice vinegar, Oriental sesame oil and 7 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Cattle Boyz Cedar Plank Grilled Salmon
Cedar plank , approx. 12x7 inches, Salmon fillet and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
