Cedar-Planked Halibut Tacos with Citrus Slaw Recipe

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Cedar-Planked Halibut Tacos with Citrus Slaw
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Ingredients:

Directions:

  1. To prepare plank, immerse and soak plank in water 1 hour; drain.
  2. Prepare grill, heating one side to medium and one side to high heat.
  3. To prepare slaw, combine 1/2 teaspoon salt, shredded cabbage, salad greens, onions, sour cream, and lime juice; toss well to coat. Chill.
  4. To prepare tacos, combine chili powder, black pepper, and 1/4 teaspoon salt in a small bowl. Sprinkle chili powder mixture over fish. Place plank on grill rack over high heat; grill 5 minutes or until lightly charred. Carefully turn plank over; move to medium heat. Place fish on charred side of plank. Cover and grill 18 minutes or until fish flakes easily when tested with a fork.
  5. Warm tortillas according to package directions. Break fish into chunks, and place about 2 ounces fish on each tortilla. Top each taco with 1/4 cup slaw; fold tortillas in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400 Kcal (1675 kJ)
Calories from fat 163.01 Kcal
% Daily Value*
Total Fat 18.11g 28%
Cholesterol 39.7mg 13%
Sodium 753.66mg 31%
Potassium 377mg 8%
Total Carbs 40.67g 14%
Sugars 0.96g 4%
Dietary Fiber 2.44g 10%
Protein 18.77g 38%
Vitamin C 5.7mg 10%
Vitamin A 0.8mg 27%
Iron 16.7mg 93%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 166.78 Kcal (698 kJ)
Calories from fat 67.97 Kcal
% Daily Value*
Total Fat 7.55g 28%
Cholesterol 16.55mg 13%
Sodium 314.24mg 31%
Potassium 157.19mg 8%
Total Carbs 16.96g 14%
Sugars 0.4g 4%
Dietary Fiber 1.02g 10%
Protein 7.83g 38%
Vitamin C 2.4mg 10%
Vitamin A 0.3mg 27%
Iron 7mg 93%
Calcium 26.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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