Cayenne-Spiked Crab Cakes Recipe

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Cayenne-Spiked Crab Cakes
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Ingredients
12
Count
Nutrition
359
Calories
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Ingredients:

  • 1/4 cup minced celery
  • 1/4 cup mayonnaise
  • 1 large egg
  • 1 tbsp dry mustard
  • 1/4 tsp salt
  • generous pinch of cayenne pepper
  • 2 3/4 cups (about) fresh breadcrumbs made from crustless french bread
  • 2 tbsp (1/4 stick) butter
  • 2 tbsp olive oil
  • lemon wedges

Directions:

  1. Mix first 7 ingredients in medium bowl. Mix in crab. Mix in enough breadcrumbs (about 2 cups) to form mixture that barely holds together. Spread remaining breadcrumbs on baking sheet.
  2. Shape crab mixture into eight 3/4-inch-thick patties. Coat crab cakes with remaining breadcrumbs, pressing to adhere. Cover with plastic wrap and refrigerate at least 1 hour. (Can be prepared 4 hours ahead; keep refrigerated.)
  3. Melt 1 tablespoon butter with 1 tablespoon oil in large nonstick skillet over medium-high heat. Add 4 crab cakes; reduce heat to medium and cook until brown, about 4 minutes per side. Wipe skillet clean. Repeat with remaining butter, oil and crab cakes. Transfer crab cakes to plates. Serve crab cakes immediately with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359 Kcal (1503 kJ)
Calories from fat 305.45 Kcal
% Daily Value*
Total Fat 33.94g 52%
Cholesterol 86.88mg 29%
Sodium 152.46mg 6%
Potassium 31.12mg 1%
Total Carbs 1.02g 0%
Sugars 0.33g 1%
Dietary Fiber 0.16g 1%
Protein 12.63g 25%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 329.35 Kcal (1379 kJ)
Calories from fat 280.23 Kcal
% Daily Value*
Total Fat 31.14g 52%
Cholesterol 79.7mg 29%
Sodium 139.87mg 6%
Potassium 28.55mg 1%
Total Carbs 0.94g 0%
Sugars 0.3g 1%
Dietary Fiber 0.15g 1%
Protein 11.59g 25%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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