Cayenne Shrimp Stir Fry Recipe

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Ingredients:

Serving

1 tsp salt
1 tsp cayenne pepper
3/4 lb medium- sized peeled raw shrimp
1 tbsp canola oil
3 cloves garlic
3/4 cup sliced green onion
1 1/2 cups snow peas , strings removed
4 cups chopped vegetables (such as red or green pepper , carrots , celery , brocolli)
2 tbsp chicken broth
1 tbsp lemon , zest of

Directions:

Toss shrimp with salt& cayenne.
Heat oil, on high, in non-stick pan.
Saute shrimp, stirring often, about 2 minutes.
Remove shrimp.
In the same pan, saute garlic and green onions for about 1 minute.
Add peas, vegetables and chicken broth.
Reduce heat to medium and cook for about 3 minutes, until vegetables are crisp-tender.
Return shrimp to pan, with lemon zest and cook for 1 more minute.
Serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298 Kcal (1248 kJ)
Calories from fat	98.81 Kcal
		% Daily Value*
Total Fat	10.98g	17%
Cholesterol	36.68mg	12%
Sodium	763.25mg	32%
Potassium	367.61mg	8%
Total Carbs	41.87g	14%
Sugars	3.15g	13%
Dietary Fiber	8.51g	34%
Protein	11.49g	23%
Vitamin C	19.1mg	32%
Iron	1.7mg	10%
Calcium	48.3mg	5%

Amount Per 100 g
Calories	101.12 Kcal (423 kJ)
Calories from fat	33.53 Kcal
		% Daily Value*
Total Fat	3.73g	17%
Cholesterol	12.45mg	12%
Sodium	259mg	32%
Potassium	124.75mg	8%
Total Carbs	14.21g	14%
Sugars	1.07g	13%
Dietary Fiber	2.89g	34%
Protein	3.9g	23%
Vitamin C	6.5mg	32%
Iron	0.6mg	10%
Calcium	16.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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